Let’s talk about mental health!

Today we are diving in deep and getting personal— I love normalizing the discussion of mental health.

In this day in age, social media often looks like a highlight reel— It’s hard to realize that everyone goes through struggles just like you!

That’s why today I am opening up about my mental health journey in hopes to inspire, help in any way I can, and make you feel less alone!

Let’s jump in!

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www.instagram.com/josie_sanders

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Questions? Contact us at behindthefeedpodcast@gmail.com